Mt. Himlung Himal

Himlung is considered an ideal stepping stone for mountaineers aiming for Manasalu, Cho Oyu, or Everest later. It lets climbers experience real high altitude expedition routines – camps, rope work, and summit push.

Overview

Season

Autumn, Spring

Route

Normal Nar phu valley side.

Grade

beginner

Group Size

10 to 15

Max Altitude

(7126/ m ./ 23,379 ft)

Duration

25 -30 days

Mt. Himlung Expedition (7,126 m) offers an outstanding opportunity to climb a 7,000-meter peak while enjoying panoramic views of the western Himalaya. Located northeast of the Annapurna region near the Tibet border, Himlung lies in the remote and culturally rich Nar–Phu Valley, opened to climbers only in 1992.

The journey follows the Marshyangdi Valley along the Annapurna Circuit before leaving the main trail to explore the untouched Nar–Phu region, known for its ancient Tibetan culture, monasteries, and traditional mountain villages. The trek leads to Himlung Base Camp at 4,900 m, with three higher camps established for the summit push.

Combining a scenic approach, rich Buddhist heritage, and a well-structured climb, Mt. Himlung is an ideal 7,000-meter training expedition and a perfect preparation peak for major Himalayan expeditions.

Itinerary

Mt. Himlung Expedition

25 -30 days – Detailed Itinerary

 

On arrival in Kathmandu, you are warmly greeted by our Sherpa Mountaineering Expeditions staff at Tribhuvan International Airport (TIA). SME representatives will assist then transfer to respective hotels.

2

 

 

In Kathmandu sightseeing program includes visit of world heritage sites the sacred Hindu temple of Pashupati Nath, the world biggest Stuppa; Boudhhanath, known as little Tibet, Swoyambhunath Stupa (monkey temple) located on a hill side one of the oldest religious spot of more than 2,500 years old and historical Kathmandu Durbar Square with unique architectural temple, and the virgin Kumari known as Living Goddess in Basantapur atf central Kathmandu. Kathmandu is not only naturally beautiful but it also holds the beauty of incredible Newar people culture with ancient architectures.

3

On this day an opportunity for shopping essential equipments, gears, harness, crampons, ice axe with leash, webbing, cord, trekking poles, sleeping bag, headwear, footwear and other stuffs. In the meantime Sherpa Mountaineering Expeditions staff will obtain necessary permits and papers for the expeditions. There will be a special meeting in the evening regarding pre-expeditions discussion with all our fellow expedition staffs.

4

 

After a good breakfast begin this trip with a drive to Jagat via the town of Beshisahar enjoying the great views of Himalayans above top of green hills, drive follows the Prithvi Highway till it reach at Dumre from where here ride towards north to reach Beshisahar. Beshisahar is just 178km / 111mile headquarter of Lamjung area located far west from Kathmandu valley, journey continues Leaving Beshisahar following the dirt road that drops to a stream to Bhalam Khola and to Khudi, Bhulbhule and Ngadi.  Crosse the streams driving through rice terraces and passing several villages of Syange The ride climbs leaving the Marsyandi River and reaches to a small settlement of Jagat for overnight stop.

5

 

The tail descends to the Marsyandi River to the east bank and continues through a lush forest. The trail offers the mesmerizing view of backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, climb steeply towards the slippery and physically challenging path to Sattale. The trail passes several villages such as Tal Besi, Tal Karte and reaches Dharapani for overnight stop.

6

 

The trail goes along the mule track through dense forest of fir, pine, oak and maple. This region is also rich in its age old culture. The great view of Manaslu 8163m/26781ft with 3 hotels is in Timang. From Timang we walk for half an hour to reach Koto where we stop for the night.

7

 

Leaving Kotto continue trek to Dharmashala through complete new experience of alpine vegetation along the trail, a few hours walk brings you at Dharmashala for the overnight camp.

8

After breakfast trek to Kyang the trail ascends through lush forests on route encountering pristine forests, small rivers and then finally reach at Kyang after five hours of good walk.

9

 

The trail descends steeply to the river and then walking along the river bank and crossing bridge over the stream, the path further climbs to reach at Phu valley by walking through the gorge.

10

Today a short hike to reach the base camp, the trail offers spectacular mountain scenery of high Himalaya.  A few hours of walk brings to Himlung Base Camp for the overnight and to make further plans regarding this adventurous expedition.

11

This day for acclimatization and preparation for the climb, our Sherpa Mountaineering Expeditions guide and leader will teach you some climbing techniques and skills, sharing all his knowledge, if you have any queries and confusion then, please do not hesitate to ask the guide. In case of any problem, let our team knows so that they can take necessary steps further, making final preparation for the climb on this day at base camp.

12-31

Have to stay at base camp till the weather improves as the weather around high Himalaya is unpredictable, one has to be mentally strong and then start ascending to Advance Base Camp 5,450 m /17,880 ft with rest days and preparation, this peak technically is quite challenging than other mountains. Camp 1 is situated at the elevation of 6,000 m  /19,685 ft and Camp II at 6,350 m  /20,833 ft on the southeast ridge and from here need to put oxygen mask to reach the summit, crossing two camps after spending couples of night depending on weather condition to conquer the Himlung summit, on reaching at the top of the peak spending some moments at the summit enjoying the panoramic view of high Himalaya range and then makce gentle descend. Descending is technically more difficult than ascending to the summit, however it not as much difficult like other major expeditions mountains but you might face significant challenges like low level of temperature and low atmospheric pressure because of high altitude. That’s why need to have good preparation and perfect weather condition for the climb. Continue descend to the Base Camp after Advance Camp.

32

Himalaya region has thousands of treks and summit attempts every year. As a result, piles of unwanted trash and rubbish exist, our effort to reduce the pollution around as we do have responsibility towards Mother Nature. So clean up the base camp which will be a help reducing the impacts of global warming, then pack up necessary stuff and prepare for return journey.

33

From today onwards retrace the journey by the same way, with a short descend to reach the Phu valley. The trail offers the spectacular mountain scenery of high Himalaya.  A few hours of walk brings to Phu valley for overnight stop.

34

The trail first gently descends and leads through gorge, after crossing the bridge over the stream and walk along the river bank. A few hours of walk finally brings us to the small settlement of Dharmashala for the overnight stop.

35

 

Leaving Dharmasala continue trek to Koto with a complete new experience  after being in the high mountains for many days the change in lush vegetation truly makes you as the cold and high altitude is over, a few hours walk brings to Koto for overnight stop.

36

 

Today move for Dharapani following the trail which passes through village Timang which is a vantage point for great view of Mt. Manaslu  8,163 m /26,781ft and has best lodges and hotels. This region is also rich in its age old culture, from Timang, walk for few hours along the mule track through dense forest of fir, pine, oak and maple to reach Dharapani for overnight stop.

37

Morning walk follows the trail through several villages Tal Besi and Tal Karte and reach Sattale. The trail descends and crosses the suspension bridge with magnificent views of towering Annapurna mountain ranges towards west, then walking through lush green forest along the river bank of Marshyangdi River with a gentle descend to reach Jagat village for the last overnight stop in the high hills of Himalaya before the drive back to Kathmandu next day.

38

After a last breakfast of this great rip board on the vehicle for the drive to Kathmandu following the narrow dirt road and Marsyangdi River downstream after few hours drive passing villages and towns of Syange, Bulbule, Khude and Beshishar a large town and headquarter of Lamjung district, from here another hour reaches to Dumre joining the Pokhara-Kathmandu highway 04 hrs of good interesting drive reaches to Kathmandu concluding this memorable adventure with Sherpa Mountaineering Expeditions on reaching Kathmandu check into the hotel.

39

 

The last day of this great adventure trip with Sherpa Mountaineering Expeditions and in Nepal today catch the last minute souvenir shopping with last night dinner with the group member and staffs.

SME staff assists you with the complimentary transfer to airport for your departure flight to your onward destinations your wonderful moments with us we will treasure it for many years to come.

Trip Inclusions

Trip Inclusions

Everything you need for a comfortable and memorable trek

Select

Mt. Amadablam expedition permit fee
Government Liaison Officer
Camping equipment for trekking & base camp,
Food during trekking and Base Camp.
Sagarmatha Ntional park fee.
Khmbu Pashang Lhamu entry fee.
Kitchen crew members’ daily wedge and equipment allowance.
<Kitchen crew members'  insurance. Heli rescue insurance for Nepali staff. Dining tent, Table, Chairs, Toilet tent, Mess tent and Kitchen tent Porters to/from the Base camp to carry food and fuel, members' climbing gears, and all Base camp equipment. Porters return from Base Camp carrying each member's equipment. All ground transportation as per the itinerary. Transportation: from Kathmandu to jagat return chame to Kathmandu. Garbage deposit

FAQ

Common questions about the Mt. Himlung Expedition

Mt. Himlung (7,126 m) is located in the remote Nar–Phu Valley, northeast of the Annapurna region near the Tibet border of Nepal.

Mt. Himlung is a moderately technical 7,000 m peak, involving glacier travel, snow slopes, and basic rope work. It is ideal for climbers preparing for higher Himalayan expeditions.

Climbers should be in excellent physical condition with strong cardiovascular fitness and prior experience trekking or climbing at 5,500–6,000 m.

The full expedition takes 28–30 days, including a scenic trek through the Annapurna Circuit and Nar–Phu Valley, with proper acclimatization.

Logistics typically include all permits, liaison officer, Base Camp setup, high-altitude camps, climbing Sherpa support, meals, porters, and safety equipment.

Fixed Departure

Mt. Himlung Expedition

25 -30 days • No upcoming departure dates

$15,000.00 / person

No booking fees • Free cancellation up to 60 days

sherpamountaineering

Sherpa Mountaineering is a premium Himalayan guiding company founded by IFMGA guide Lakpa Sherpa, delivering safe, ethical, and bespoke expeditions.

🏔️ My First Expedition 2002— Ama Dablam 6,812 meters (22,349 feet) and it became one of the most important experiences of my early mountaineering career.
There were 11 members, one German guide, and two climbing Sherpas. We were responsible for carrying the equipment and managing the expedition logistics.
The work was not easy. We carried loads to Camp 1 four times, Camp 2 three times, and Camp 3 twice. We also had to transfer loads between camps, fix ropes, and continue climbing toward the summit.
Ama Dablam is a technical mountain, so reaching the summit is not simply about walking uphill. It requires repeated climbing, descending, carrying loads, and working as a team.
Even after reaching the summit, our work was not finished. We still had to return through Camp 3, Camp 2 and Camp 1, making several journeys before completing the expedition.
Standing on the summit was an incredible feeling—full 
#AmaDablam #SherpaMountaineering #Himalayas #Mountaineering #Sherpa
Khumbu 3 Peaks & 3 Passes Expedition 2026
Summary
Duration: 25 Days
Price: USD 7,999 per person (Minimum 2 participants)
The Khumbu 3 Peaks & 3 Passes Expedition is one of Nepal's ultimate alpine adventures. Organized by Sherpa Mountaineering, this expedition combines the legendary Everest Three Passes Trek with the ascents of Nirekha Peak (6,159 m), Lobuche East (6,119 m), and Island Peak (6,189 m). Climbers will cross the spectacular Renjo La (5,360 m), Cho La (5,420 m), and Kongma La (5,535 m) while enjoying panoramic views of Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and many other Himalayan giants.
Led by experienced Sherpa climbers and IFMGA-certified mountain guides, this expedition emphasizes safety, premium hospitality, professional logistics, and proper acclimatization, ensuring a rewarding and unforgettable Himalayan experience.
Itinerary
Day 1: Arrive in Kathmandu
Day 2: Fly to Lukla – Trek to Phakding
Day 3: Trek to Namche Bazaar
Day 4: Acclimatization in Namche Bazaar
Day 5: Trek to Thame
Day 6: Trek to Dungde
Day 7: Acclimatization in Dungde
Day 8: Cross Renjo La Pass – Trek to Gokyo
Day 9: Trek to Thagnak
Day 10: Trek to Nirekha High Camp
Day 11: Training and climbing preparation at High Camp
Day 12: Summit Nirekha Peak – Return to Thagnak
Day 13: Cross Cho La Pass – Trek to Dzongla
Day 14: Trek to Lobuche East Base Camp
Day 15: Summit Lobuche East – Return to Lobuche
Day 16: Trek to Gorakshep – Visit Everest Base Camp – Return to Gorakshep
Day 17: Sunrise at Kala Patthar – Cross Kongma La Pass – Trek to Chhukung
Day 18: Rest and climbing preparation in Chhukung
Day 19: Trek to Island Peak Base Camp
Day 20: Summit Island Peak – Return to Chhukung
Day 21: Trek to Namche Bazaar
Day 22: Trek to Lukla
Day 23: Fly to Kathmandu
Day 24: Free Day / Buffer in Kathmandu
Day 25: Final Departure
Expedition Highlights
Summit Nirekha Peak (6,159 m)
Summit Lobuche East (6,119 m)
Summit Island Peak (6,189 m)
Cross Renjo La, Cho La & Kongma La
Visit Everest Base Camp and Kala Patthar
Organized by Sherpa Mountaineering
Led by experienced Sherpa guides and IFMGA-certified mountain guides
Premium Sherpa hospitality with a strong commitment to
Ama Dablam Expedition 2026
20 October – 18 November 2026 | 30 Days
Price: USD $7,799

Join Sherpa Mountaineering for an unforgettable ascent of Ama Dablam (6,812 m), one of the world's most iconic Himalayan peaks. Guided by an IFMGA Mountain Guide and supported by an experienced Sherpa climbing team, this expedition offers the highest standards of safety, professionalism, and personalised support.
With carefully planned acclimatisation, fully equipped Base Camp and High Camps, fixed rope support, and expert expedition logistics, Sherpa Mountaineering provides an exceptional opportunity to climb Ama Dablam with confidence. Our commitment to safety, quality service, and Sherpa hospitality ensures a rewarding and memorable Himalayan experience.

Expedition Itinerary
Day 1 (20 Oct): Arrival in Kathmandu (1,400 m)
Day 2: Expedition briefing and gear check
Day 3: Fly to Lukla, trek to Phakding
Day 4: Trek to Namche Bazaar
Day 5: Acclimatization day at Namche
Day 6: Trek to Pangboche
Day 7: Trek to Ama Dablam Base Camp
Day 8–24: Climbing rotation, acclimatization, and summit attempt (6,812 m)
Day 25: Return to Pangboche
Day 26: Trek to Namche Bazaar
Day 27: Trek to Lukla
Day 28: Fly to Kathmandu
Day 29: Free day in Kathmandu
Day 30 (18 Nov): Final departure

Sherpa Mountaineering Services
IFMGA expedition leader (subject to availability)
Experienced Sherpa climbing guides
Climbing permit and all government fees
Base Camp and High Camp logistics
Fixed ropes and group technical equipment
Base Camp accommodation and meals
Tents, kitchen, and dining facilities
Oxygen and emergency medical support at Base Camp
Kathmandu hotel (twin sharing)
Domestic flights (Kathmandu–Lukla–Kathmandu)
Ground transportation
Staff salary, insurance, and equipment
Satellite communication or data and weather updates
Expedition certificate 
#AmaDablam #SherpaMountaineering #Himalayas #Mountaineering #Sherpa
Everest Base Camp Trek 2026
Sherpa Mountaineering
Experience the legendary Everest Base Camp Trek (5,364 m) with Sherpa Mountaineering, guided by our experienced local Sherpa team. Trek through the heart of the Khumbu region, visit the vibrant Sherpa village of Namche Bazaar, explore the famous Tengboche Monastery, and stand at the foot of the world's highest mountain. Enjoy professional guiding, comfortable teahouse accommodation, excellent hospitality, and a safe, well-organised journey from Kathmandu to Everest Base Camp and Kala Patthar (5,545 m)

Everest Base Camp Trek – Autumn 2026
Sherpa Mountaineering
Departure: 14 October 2026
Return: 28 October 2026
Duration: 15 Days
Itinerary
Day 1 – 14 Oct: Arrive in Kathmandu (1,400 m), airport transfer, trip briefing.
Day 2 – 15 Oct: Fly to Lukla (2,860 m), trek to Phakding (2,610 m).
Day 3 – 16 Oct: Trek to Namche Bazaar (3,440 m).
Day 4 – 17 Oct: Acclimatization day at Namche Bazaar.
Day 5 – 18 Oct: Trek to Tengboche (3,867 m).
Day 6 – 19 Oct: Trek to Dingboche (4,410 m).
Day 7 – 20 Oct: Acclimatization day at Dingboche.
Day 8 – 21 Oct: Trek to Lobuche (4,940 m).
Day 9 – 22 Oct: Trek to Gorak Shep (5,164 m), visit Everest Base Camp (5,364 m), return to Gorak Shep.
Day 10 – 23 Oct: Hike Kala Patthar (5,545 m), trek to Pheriche.
Day 11 – 24 Oct: Trek to Namche Bazaar.
Day 12 – 25 Oct: Trek to Lukla.
Day 13 – 26 Oct: Fly to Kathmandu.
Day 14 – 27 Oct: Free day in Kathmandu (shopping/sightseeing or contingency day).
Day 15 – 28 Oct: Final departure.
Price: US$1,800 per person
Company: Sherpa Mountaineering
WhatsApp: +977 9851070072
Website: sherpamountaineering.com
Email: info@sherpamountaineering.com
#himlunghimal #sherpamountaineering
#himalayasnepal 
Himal Expedition 2026
Organized by Sherpa Mountaineering
Expedition Dates: 1 October – 29 October 2026

Expedition Summary
Join Sherpa Mountaineering on an exciting expedition to Himlung Himal (7,126m / 23,379ft) in Nepal's remote Nar Phu Valley. Himlung is one of the best introductory 7,000-metre peaks and an excellent objective for climbers preparing for future 8,000-metre expeditions.
Led by experienced Sherpa climbers and IFMGA-certified mountain guides, the expedition provides professional leadership, strong safety standards, and full expedition logistics. October offers stable weather, clear skies, and ideal climbing conditions.

Itinerary
1 Oct: Arrival in Kathmandu (1,350m)
2 Oct: Expedition briefing, gear check and permit preparation
3 Oct: Drive to Besisahar
4 Oct: Drive to Koto
5 Oct: Trek to Meta
6 Oct: Trek to Kyang
7 Oct: Trek to Phu Gaon
8 Oct: Acclimatization day at Phu Gaon
9 Oct: Trek to Himlung Base Camp
10–24 Oct: Acclimatization, climbing rotations, high camp setup and summit attempt (7,126m)
25 Oct: Return to Base Camp
26 Oct: Trek to Phu Gaon
27 Oct: Trek to Koto
28 Oct: Drive to Kathmandu
29 Oct: Final departure

Expedition Highlights
Summit Himlung Himal (7,126m / 23,379ft)
IFMGA-certified mountain guide leadership
Experienced Sherpa climbing team
Complete expedition logistics and safety support
Remote Nar Phu Valley adventure
Excellent preparation for future 8,000-metre expeditions
.
Putha Hiunchuli (7,246 m) – Autumn 2026 Expedition
Expedition Summary
Putha Hiunchuli (Dhaulagiri VII, 7,246 m) is one of Nepal's most accessible 7,000-metre peaks, located in the remote Dolpo region. It is an excellent expedition for climbers preparing for future 8,000-metre mountains. The climb follows a gradual glacier route with well-planned acclimatisation, offering spectacular views of the Dhaulagiri range and a true wilderness experience away from the crowds. The best climbing season is autumn (September–October).
Expedition Dates
28 September – 30 October 2026
Duration: 33 Days
Outline Itinerary
Day 1 (28 Sep): Arrival in Kathmandu
Day 2: Expedition briefing and permit preparation
Day 3: Fly Kathmandu – Nepalgunj
Day 4: Fly to Juphal, trek to Dunai
Day 5: Trek to Tarakot
Day 6: Trek to Musi Khola
Day 7: Trek to Kagkot
Day 8: Trek to Yak Kharka
Day 9: Trek to Phedi
Day 10: Trek to Putha Hiunchuli Base Camp
Days 11–25: Acclimatisation, establish higher camps, and summit Putha Hiunchuli (7,246 m)
Day 26: Return to Yak Kharka
Day 27: Trek to Kagkot
Day 28: Trek to Musi Khola
Day 29: Trek to Tarakot
Day 30: Trek to Dunai
Day 31: Trek to Juphal
Day 32: Fly to Kathmandu via Nepalgunj
Day 33 (30 Oct): Final departure from Kathmandu.
MANASLU EXPEDITION 2026 | 8,163m
10 September – 14 October 2026
Conquer the world's 8th highest mountain with Sherpa Mountaineering.
Experience a professionally organised expedition led by our highly experienced Sherpa team with genuine Sherpa hospitality. Safety, personalised service, and expert leadership are at the heart of every climb.

Expedition led by experienced Sherpa climbers
IFMGA/UIAGM Mountain Guide support
Professional logistics and high-altitude safety
Quality Base Camp services and expedition management

Board Director:
Lakpa Sherpa
IFMGA/UIAGM Mountain Guide
25+ Years of Himalayan Expedition Experience
Join us for an unforgettable journey to the summit of Mt. Manaslu (8,163m).
Sherpa Mountaineering
Sherpa Hospitality • Safety • Experience • Success
#Manaslu #ManasluExpedition #Manaslu2026 #8000ers #SherpaMountaineering IFMGA UIAGM Mountain Guide Nepal Himalaya Expedition Climb Manaslu.

Expedition Itinerary

10 September 2026 – Arrival in Kathmandu, expedition briefing and preparation.

11 September – Drive to Besisahar.

12 September – Drive to Dharapani (jeep transfer).

13 September – Trek to Koto.

14 September – Trek to Meta.

15 September – Trek to Kyang.

16 September – Trek to Bimthang.

17 September – Acclimatisation day at Bimthang.

18 September – Cross Larkya La Pass and descend to Dharmasala (Larkya Phedi).

19 September – Trek to Samdo.

20 September – Trek to Sama Gaun.

21 September – Acclimatisation day at Sama Gaun.

22 September – Trek to Manaslu Base Camp.

23 September – 10 October – Climbing rotation, acclimatisation, Camp I, II, III and IV, followed by the summit push (weather permitting).

11 October – Return to Base Camp.

12 October – Trek back to Sama Gaun.

13 October – Helicopter or trek back towards Kathmandu (depending on expedition logistics).

14 October 2026 – Final departure from Kathmandu.

Sherpa Mountaineering
Sherpa Hospitality • Professional Leadership • IFMGA Mountain Guides • Safety First