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Alpine Grading System

This system evaluates the overall difficulty of a route based on factors such as length, altitude, cold, exposure, danger, commitment, and technical difficulty. Originally based on UIAA Roman numerals, it now commonly uses French letters and is widely adopted globally.

  • F (Facile/Easy): Simple rock scrambling or easy snow slopes, some glacier travel. Often climbed ropeless except on glaciers.
  • PD (Peu Difficile/A little difficult): Some technical climbing and complex glaciers.
  • AD (Assez Difficile/Fairly hard): Steep climbing or long snow/ice slopes above 50 degrees. Suitable for experienced alpine climbers only.
  • D (Difficile/Difficult): Sustained hard rock or ice climbing, or snow slopes. Serious challenges requiring technical skill.
  • TD (Tres Difficile/Very difficult): Long, serious, and remote climbs with high technical difficulty.
  • ED (Extremement Difficile/Extremely difficult): The most challenging climbs with continuous, high-level difficulties.

Fitness Levels

  • Basic Fitness (F/PD): Suitable for those with good basic fitness, such as Munro-bagging. Average rucksack weight: 6-8 kg.
  • Good Cardiovascular Fitness (AD/D): Requires solid cardio fitness, achieved through hiking, running, or gym work. Average rucksack weight: 8-12 kg.
  • High Fitness (TD): Requires a high level of fitness, physical toughness, and the ability to carry a heavy rucksack for extended periods. Average rucksack weight: 12-18 kg.
  • Extreme Fitness (ED): Requires extreme physical effort and preparation, often at high altitudes. Some weight loss is inevitable, and long-term fatigue may follow. Extensive training is essential.

sherpamountaineering

Sherpa Mountaineering is a premium Himalayan guiding company founded by IFMGA guide Lakpa Sherpa, delivering safe, ethical, and bespoke expeditions.

May the coming year bring new adventures, safe journeys, and unforgettable Himalayan moments.
Monsoon explore ( Sherpa mountaineering)  autumn season 4 hour drive From KTM to Helambu Chhomothang 3200m.Amayanri 3943m. Ganjala pass 5122m.& Naya Khang peak climbing 5863m.
1. Helambu Ganjala trek 11 days.
2. Helambu Ganjap pass to Langtang trek 13 days.
3. Helambu to Naya Khang 5863m. Peak climbing 11 to 12 days.
4. Introductory Mountaineering course Ganjala glacier & peak 14 days.

Contact: 9851070072 email lakpash@gmail.com info@sherpamountaineering.com
Nepal /Ifmga mountain guide Refreshments course 2024 Dachhinkali Hattiban.
Sherpa Mountaineering guide & members are successful summit.Mt. Manaslu today 26 September huge congratulations. Big thanks goes to all ground handling body who put there all effort to make success.
Manaslu round trek team from India visit today  Manaslu expedition team at base camp.
Our team complete second rotation Manaslu camp 3 now looking forward good weather window for final summit push.
Sherpa Mountaineering client ready to go Mt. Manasalu expedition 2023. 

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